surgery
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move clinics
PRE-HAB
Pre-hab involves preparation for an activity or surgery by
determining weaknesses and designing programs to improve
them. This can improve strength and increase muscle mass prior
to surgery which can improve recovery in the early post op period
and prepare you for a more rapid recovery. In preparing for
activity pre-hab programs can improve performance and reduce
the likelihood of injury.

Services at
Move Physiotherapy & Rehabilation Clinics: