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020 8994 8328 |
move clinics |
PRE-HAB Pre-hab involves preparation for an activity or surgery by determining weaknesses and designing programs to improve them. This can improve strength and increase muscle mass prior to surgery which can improve recovery in the early post op period and prepare you for a more rapid recovery. In preparing for activity pre-hab programs can improve performance and reduce the likelihood of injury. |
Physiotherapy Rehabilitation Matwork Pilates Equipment Pilates (Towers / Trapeze / Combo Chair) Pre-Hab Massage Podiatry & Chiropody Coaching Correspondence Running Running Courses Supervised Running Technique Sessions Running Assessments Biomechanical Assessments Alter-G Treadmill Hydrotherapy Sports & Event Coverage Workstation Ergonomic Assessments Training & Performance Testing (Sports Science/Physiology Testing) |
Services at Move Physiotherapy & Rehabilation Clinics: |